From the WALX & NWUK Community
By Gill Stewart at
Whether you are a regular Nordic walker and very active or somebody who is interested but not yet ventured out with some poles the SMOVEY is the must have exercise tool of 2012. Just 10 – 20 minutes a day will give you NOTICEABLE results. The Smovey is not simply a weight that you swing as
By Gill Stewart at
The NWUK INSTRUCTORS CONVENTION 2012 is shaping up to be THE event of the year with presentations, workshops, research, retail, networking,socialising and even a delicious buffet lunch! Early signs are that it will also sell out very quickly as the Earlybird rates end on July 31st and on line booking has already been very brisk!
By Gill Stewart at
Want to learn how to keep regular clients interested and attract new ones? Its simple, nobody wants to do the same thing every week so add some variety to your sessions for clients that have mastered nordic walking and use innovative branded classes to target those who may think NW is not for them.
By Gill Stewart at
This concept was developed to ensure that those who may struggle to keep up with others on even the most gentle nordic walks can enjoy an outdoor exercise class that combines pole walking with balance, flexibility and vital upper body strength work. The course includes joint mobility exercises, relaxation via breathing drills and builds up gradually to improve
By Gill Stewart at
Exercise Anywhere Ltd the parent company of Nordic Walking UK are hosting a conference this September for those with an interest in the use of walking programmes as way to provide affordable activity & rehabilitation solutions.
By Gill Stewart at
Introducing the NEW Pink and Transparent Smoveys! Since the weird and wonderful Green Smoveys hit our shores, more and more of our instructors are using them to great effect. Originally developed for people suffering with Parkinson’s disease, the ‘Vibroswing’ has been helping people feel energised and get the blood pumping with great results.