By Gill Stewart at 10:10 AM | 13/08/2012

Back in deepest darkest February, we set a challange to our instructors, groups and members to see just how many miles they actually Nordic Walked.Using an amazing FREE mobile phone APP we challenged them to see how many miles they could clock up before the start of the London 2012 Olympics.  We were astonished with

By Gill Stewart at 09:59 AM | 13/08/2012

When Stewart McFarlane was smoking heavily it did at least make him go up and down stairs every time he popped out for a cigarette at work! Once he made the decision to quit in 2007 however, he piled on the weight and realised he was in poor health and not active at all. This

By Gill Stewart at 08:34 AM | 11/07/2012

Val Sandham had an extremely painful lower back problem which she describes as so bad that a short walk form her chair to the Kitchen was simply dreadful. Her Osteopath agreed that maybe Nordic Walking could help as it would strengthen the back without any twisting or strain. He was right, and as Val (pictured

By Gill Stewart at 09:14 AM | 08/02/2012

Here at Nordic Walking UK, we are always looking for the latest gadgets and gizmo’s that will make your Nordic Walking experience as enjoyable and fun as possible.  As some of our team members and instructors are always Nordic Walking for fitness, it got us looking for a Smart Phone app that could record our