NWUK Instructor Duncan may be in his seventies but he took part in several events prior to the 2012 Olympics as part of campaigns to get local people more active. Supported by Bucks and Milton Keynes sports partnership, Duncan has won awards for his work inspiring people of all ages to take up Nordic Walking following his training to be an Instructor.

Listen to this podcast from BBC 3 Counties Radio who went along a year after the games to meet some of his group and discover if the Olympics did inspire them to be more active.