Latest Posts

From the WALX & NWUK Community

Instructors in the news

By at

We are so proud of our Instructors and how tirelessley they go out and lead inspirational sessions for people across the UK and we are also grateful for the publicity many of them get because it spreads the word about how great Nordic Walking is Occasionally though, the stories are really inspirational so we thought


Read More
Join nwTuk in the Lincoln 10k race in April

By at

Fancy Nordic Walking 10K with us? We are giving a free T shirt to anybody who joins our team for the Lincoln 10K All you have to do is download the entry from the race website  here and let us know you are entering – we will let our team organiser Martin Thomas know that you


Read More
Why take up Nordic walking?

By at

Walking with poles? You may find it strange, amusing even but here are just a few of the messages we have received on our Facebook page which explain, in their own words, what Nordic Walking has done for them. Read on and be inspired! We also know that many of our readers have similar stories


Read More
Nordic Walking poles – which are best?

By at

Dont be fooled by the myth that Nordic walking poles must be fixed and carbon! We supply a high percentage of the poles sold in the UK and the most popular model has always been the Leki Prestige (pictured) which is neither carbon or fixed length! Two thousand NWUK Instructors and their regular Nordic walkers


Read More
Why buy Nordic Walking poles from NWUK?

By at

Nordic Walking UK have a team of experts who understand Nordic Walking and know everything there is to know about Nordic Walking poles. Our Leki and Gabel models all come complete with warranty and we pride ourselves on getting orders out to Customers within 48 hours. If you need to talk to somebody, we are


Read More
NWUK FREEDOM card is launched!

By at

  The Nordic Walking UK Freedom card was launched in Spring 2013. This card is issued by NWUK delivery partner Instructors who have completed additional training to be able to deliver our bespoke programmes. The NWUK ‘Learn to Nordic Walk’ programme consists of a simple teaching method developed by our experts which empowers the Nordic


Read More
Supporting Behaviour change – the latest course developed by our academy

By at

Obesity and ill health are on the rise and our ageing population is growing – the cost to the nation of the drugs and care required to deal with this are astronimical but we CAN help a lot of people to avoid falling into this trap if we simply MAKE EXERCISE APPEALLING! Simple physical activity


Read More
Spirulina Winners announced

By at

We had a massive response the Spulina competition in the last issue of the Nordic Walking newsletter both on this blog and via e mail and even Facebook!. The answer to the question – which vitamin is gained from exposure to sunlight was ……Vitamin D Thanks to all of you who sent in the correct


Read More
Jobseeker becomes a Nordic walking UK Instructor

By at

Mark Richardson hit the headlines when he cycled for miles with his CV on a Tshirt. Now the ex Millets employee who was also a high profile X country skier has become the latest outdoors enthusiast to re train as a Nordic Walking Instructor and take our business support package in order to launch a new


Read More
Its all about the strap!

By at

We often get asked if you can Nordic Walk with ordinary trekking or walking poles and the answer is simple…NO! However, you can use Nordic Walking poles for trekking so we would advise anybody who is looking to use poles when out walking to try Nordic Walking first! So, what is the difference? It’s mainly due


Read More
Free poles for new Instructors

By at

We are short of Instructors in many areas of the UK and want to encourage people who want to make a difference to come on board and train to be Nordic Walking UK Instructors. This month we are giving a FREE pair of Inverso Alu Nordic walking poles (Worth £54.95) to every person who books onto


Read More
Give your body a Natural boost!

By at

At this time of year, we need all the help we can get to stay fit and well, what with dreary weather, lack of daylight and the increasing risk of the nasty winter vomiting virus. A daily dose of Nordic Walking will brush away the cobwebs and provide extra energy to see you through the


Read More

WORKING