Latest Posts

From the WALX & NWUK Community

The power of PURPLE!

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Our media team are working hard to make sure that Nordic Walking gets covered in magazines, newspapers and on the internet via social media and partnership promotions. Our aim is to drive customers to our brilliant Instructors (who we know are the best in the world!) and our research shows that Customers do place trust


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The UKs first Nordic Walking park

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We were delighted to help with the signage of the first specific Nordic Walking Park in the UK. The concept was the brainchild of NWUK level 4 Instructor Penny Parker who runs Nordic Walking across Essex and specialises in wellbeing and exercise referral. A qualified Nurse, Penny is passionate about helping people to find ways to


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Update your skills

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As ever, our team of expert Tutors have been developing more exciting modules for you to attend in order to build up your skills. Our two fantastic NEW modules are Advanced wellbeing and An Introduction to MSE (Muscle strength and endurance) training. For more info see below. You can also choose from old favourites like ski and


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Out and About – Your Nordic walking stories

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Nordic Walkers have been busy raising money, joining in races, dressing up and helping us to promote this fantastic activity all over the UK David Lambert (pictured) is a Volunteer for one of our Delivery partner community programmes in Cheshire East. he has given a tremendous amount of time to helping ensure the Nordic walking programme in the


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Nordic Walking Poles & Gifts – Fast delivery

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If you are looking for the ideal gifts for the Nordic Walker in your family….look no further. We have a team of experts who can provide advice and help you to get the perfect present. We stock poles, backpacks, waistbelts, headtorches, gloves and gadgets and even GIFT VOUCHERS for those that have no idea what


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Nordic Walking Winter breaks

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As the weather closes in, you may be mulling over the idea of getting some Winter sunshine in warmer climes but don’t dismiss the endless possibilities for warming winter breaks in the UK too. What could be better than a brisk Nordic walk followed by a warming drink by a log fire? In this issue we


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Winter challenge event

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Fancy a festive themed Winter challenge in aid of charity – plus a chance to wear a dodgy Christmas themed jumper? Join Instructor Kevin Marshall and others for this fun event being held at the West Stow Country Park (just outside Bury St Edmunds). What a great way to to kick start the Festive season


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Britain on Foot

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Nordic Walking UK are proud to be partners of the Britain on Foot campaign which is designed to encourage as many people as possible to be more active outdoors See their website here to see what opportunities there are in your area to get out and enjoy being active.      


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Oh what fun we had!

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The Cambridge, Knowsley & Bristol Instructor Roadshows have been a HUGE success and we have loved meeting so many motivated Instructors who are keen to learn and play a bigger part in TEAM NWUK!               Martin’s technique evaluation has been especially popular and he managed to finish just before or after the heavens opened at all


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Walk the lights or take a challenge

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Our breaks and holidays pages are simply loaded with ideas for Nordic walking breaks, challenges or luxury spa retreats. This Autumn, why not try something different? Like Nordic Walking the Blackpool illuminations or maybe joining other Nordic Walkers to complete the 46 mile Pedders way challenge In East Anglia? NWUK Instructors and our fantastic Hotel &


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Ankylosing Spondylitis group try Nordic Walking

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We are always delighted when we hear that Nordic Walking has proved invaluable in the management of a particular health condition and ensure we spread the word so as many people as possible can benefit. This month we are featuring how Nordic Walking has made a huge difference to a group who suffer from Ankylosing


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Darkness should be no barrier!

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Can you believe, it’s time to think about dark evenings again? With all this balmy weather about it’s easy to forget how chilly, dark and grim our evenings can be as the Autumn draws in but if you are not prepared…it can catch you out. The nights draw in by 20 minutes each week so


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